Tuesday, September 26, 2017

From Preferences to Inspiration to Careers...

1) Hand-in Happy Questions and Big Five Personality Questions

2) Inspirational Video for the Day!



3) My BluePrint 



HOW TO CREATE A NEW ACCOUNT 

Select School from the Blue New User Box 
+
Create Account
+
Find Ms Colborne's Class
(request link)

4)  Work on Portfolio

Friday, September 22, 2017

If you can be one thing, be kind...

Please hand-in your Big Five personality traits results.


1) Remember fast-talking Shawn Achor with the unicorn sister? Achor says in just 21 days, the following exercises can transform a pessimist into an optimist. 
Shawn Achor
Shawn Achor, author of The Happiness Advantage, says you can rewire your brain to make yourself happy by practising simple happiness exercises. 
And within 30 days, those habits change the neuropathways of our brains and turn us into lifelong optimists.
These six daily happiness exercises are proven to make anyone, from a 4-year old to an 84-year old, happy, or simply happier, Achor says.

  1. Gratitude Exercises. Write down three things you're grateful for that occurred over the last 24 hours. They don't have to be profound. It could be a really good cup of coffee or the warmth of a sunny day. 
  2. The Doubler. Take one positive experience from the past 24 hours and spend two minutes writing down every detail about that experience. As you remember it, your brain labels it as meaningful and deepens the imprint.
  3. The Fun Fifteen. Do 15 minutes of a fun cardio activity, like gardening or walking the dog, every day. The effects of daily cardio can be as effective as taking an antidepressant.
  4. Meditation. Every day take two minutes to stop whatever you're doing and concentrate on breathing. Even a short mindful break can result in a calmer, happier you.
  5. Conscious act of kindness. At the start of every day, send a short email or text praising someone you know. Our brains become addicted to feeling good by making others feel good.
  6. Deepen Social Connections. Spend time with family and friends. Our social connections are one of the best predictors for success and health, and even life expectancy.
2) Let's Try Something New - a Kindness Meditation:



3) Happy Questions, Achor Exercises and Colborne's Kindness Case Studies!

(handout)

Have a great weekend!

Homework: Practice kindness and gratitude.

Wednesday, September 20, 2017

Happy, Happy, Happy!

1) Opening Discussion

The Hedonic Treadmill?
(Hedonism vs Altruism)

Huh?
Image result

and

What was that thing about Intrinsic Values vs Extrinsic Values?


2) Watch the rest of the Happy Documentary. 

3) Plus... a little glimmer of Positive Psychology:

Wednesday, September 13, 2017

More Personality Tests! And Happy...

Review Last Class - an awkward start on our portfolios. But, we will figure it out! We are awesome!




"Pop Quiz" - What were the three keys to success that Elon Musk recommends ( I read them out last class)?





Two Personality Inventories - The Big Five Inventory and Myers Briggs Type Indicator

truity-mbti-personality-career

And Finally... let's start watching the documentary Happy... cuz if you aren't Happy how will you ever become successful?

Image result for Happy 2011

Monday, September 11, 2017

Monday = Lab Day!

1) Homework - If you did not hand-in your thinking inventories and questions (from last class), please complete this work first and hand it in. Ask me or a classmate for help, if you're stuck.

2) Discussion 

What are the keys to being successful?


Here is what a very successful dude, Elon Musk, thinks.

3) Let's Start Building that Portfolio!









  • Open "Sway" https://www.youtube.com/watch?v=M8nWm8IhpOk 
  • Let's Play!
  • Upload a photo of you. If you don't have one online let's take one today!
  • Name your portfolio - Your First name and Last name - Positive Impact Portfolio.
  • Create at least 3 slides all about you - Some suggestions - Passions, Thinking Styles, Impressions of High School so far.
Let's finish those inspirational quote posters if we have time. 



Thursday, September 7, 2017

How do you think?

Class Brainstorm





How do we learn?








What can get in the way of learning?








You have to know who you are, what your strengths, preferences and skills are, and how you think, in order to better understand the decisions you make. And, reflecting on our preferences and skills helps us identify the steps we need to take to achieve our career goals in the future.

So, let's get started!Image result for thinking style


Thinking Style Questionnaire 1 (we will do this on paper)

Thinking Styles Work Sheet (we will also do this on paper)

Given these two personal assessments, answer the following questions on a sheet of lined paper.

1) Did you score as a more right -brain or more left-brain style of thinker? Do you think this matches up with who you are? See the notes below for ideas of what to write about.

The Right Brain

According to the left-brain, right-brain dominance theory, the right side of the brain is best at expressive and creative tasks. Some of the abilities popularly associated with the right side of the brain include:
  • Recognizing faces
  • Expressing emotions
  • Music
  • Reading emotions
  • Color
  • Images
  • Intuition
  • Creativity

The Left Brain

The left-side of the brain is considered to be adept at tasks that involve logic, language, and analytical thinking. The left-brain is described as being better at:
  • Language
  • Logic
  • Critical thinking
  • Numbers
  • Reasoning
2) What strategies do you think you will use, from the right-brain/left-brain worksheet? List two and how they can help you with your high school work.

3) What Thinking Style did you get? Abstract Random? Concrete Random? Abstract Sequential? Concrete Sequential? Pick five qualities from the chart and in one sentence describe how it suits you.

ex. I learn best when able to work in friendly environments - This is so true, as I get super frustrated when I have to work with someone who is grumpy!

- Inspirational Quotes!

Wednesday, September 6, 2017

Welcome!


Image result for welcome to high school


1) Meet the Creature! (Teacher)

2) Course Outline

3) Intro Questions

What do you want to be when you grow up?
What did you want to be when you were really little?
And what's a crazy thing you wish you could be if you could, if nothing could get in your way?

4) Inspirational Quotes

Image result for inspirational quotes